Following your free intro class, you’ll attend our fundamentals program where you will learn the basics of Crossfit including warm-up, recovery, olympic lifting, power lifting and gymnastics.
With over 25 classes per week, our members have a wide variety of class times to pick from – including weekends. Classes include, CrossFit, Barbell and Olympic Lifting.
At Gale Force CrossFit, we believe we offer something unique. Everything we do has always been centered around one goal – “to create a gym driven by it’s community of members”.
This week is Testing Week where we will have some […]
We’ll be rolling out a new member management system over […]